8 foods to keep on your grocery list

Has the doom and gloom on the news affected your purchasing habits? This Nutrition Connection Newsletter covers 8 foods that pack a big nutritional punch with little damage to your wallet. Putting our health on the back burner to save money now, could end up costing us more money spent on our health down the road. Sometimes we just need a reminder, of how common, affordable foods can be incorporated into meals.

Jennifer McDaniel, MS, RD, LD

March 25, 2010