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Unwind With Some Beach Yoga at Meigs Point Nature Center
Yoga is a physical, mental, and spiritually uplifting practice, and what better place to practice it than the beach? Carolyn Murphy, of Riverdog Yoga in Old Saybrook, will be leading a free yoga class at Hammonasset Beach. The class is open to the public and suitable for all levels of experience, so don't miss your chance to take part in a unique class, just in time for summer. The class itself is free, but parking is not.
By Alison Geisler
July 10, 2013