By Alison Geisler
10:10 AM EDT, July 10, 2013
Yoga is a physical, mental, and spiritually uplifting practice, and what better place to practice it than the beach? Carolyn Murphy, of Riverdog Yoga in Old Saybrook, will be leading a free yoga class at Hammonasset Beach. The class is open to the public and suitable for all levels of experience, so don't miss your chance to take part in a unique class, just in time for summer. The class itself is free, but parking is not.
July 14, 9-10 a.m., Free, Meigs Point Nature Center, Hammonasset Beach State Park, 1288 Boston Post Rd., Madison, (203) 245-8743, meigspointnaturecenter.org. Call (203) 245-2785 for more info.
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