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Studio Z Fitness: Mary Rose Field, Brittany Procaccini and Danielle Pettit. (April 30, 2012) |
1) Studio Z Fitness
So what's Zumba, anyway? Owner Mary Rose Field describes it as a Latin dance fitness program, or more succintly, "an hour long dance party." Field and her colleagues work hard to make Zumba accessible to as many people as possible. For one thing, they host over 50 classes per week between their two studios. And they offer a variety of classes too, including Zumba Gold (geared towards those with lower-impact needs), Zumba tonics (for kids), and Zumba toning (incorporating light weights). But most of all, Field says, Studio Z "is very warm and welcoming... our motto at our studio is that it's all good."
213 Cherry St.Milford
(203) 874-1144
803 W. Main St.
Branford
(203) 315-1044
2) Fiesta Danze & Fitness
fiestadanzeandfitness.com321 Boston Post Road
Milford
(203) 301-4866
3) A1 Fitness Center
Indian River Road Christmas Tree Shops
Orange
(203) 376-9480
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